 Only 8 spots per intensive. Check the dates for 2027 just below.
The Adult Ballet Intensives You've Been Looking For.
  Boutique adult ballet intensives in Tallinn, created for dancers who want real progress, individual corrections and strong connections with like-minded adults.Â
 Only 8 spots per intensive. Check the dates for 2027 just below.
The Adult Ballet Intensives You've Been Looking For.
  Boutique adult ballet intensives in Tallinn, created for dancers who want real progress, individual corrections and strong connections with like-minded adults.Â
 Fully Immersive Adult Ballet Experiences.
We’ll focus on refining your classical foundation for both centre and pointe work, while also exploring the artistry that makes movement feel alive and expressive. You will round this off with strength and conditioning to support safer, more sustainable improvement.
Classical Technique
Work through ballet and pointe classes where we will take the time to slow down, break things apart and refine the details that create strength, clarity and control. You’ll leave with a deeper understanding of your dancing and a more secure, confident technique to build on.
Artistry Classes
Artistry is what transforms ballet from movement into something truly meaningful. During this intensive, we’ll explore musicality, emotion, port de bras and the small details that bring your dancing to life. You’ll learn how to make every step feel more intentional and beautiful.
Strength & Conditioning
Throughout the intensive, we’ll include conditioning work designed to build stability, control and resilience for both class and pointe. You’ll leave feeling stronger, more balanced and better equipped to train with confidence and longevity.
 Fully Immersive Adult Ballet Experiences.
We’ll focus on refining your classical foundation for both centre and pointe work, while also exploring the artistry that makes movement feel alive and expressive. You will round this off with strength and conditioning to support safer, more sustainable improvement.
Classical Technique
Work through ballet and pointe classes where we will take the time to slow down, break things apart and refine the details that create strength, clarity and control. You’ll leave with a deeper understanding of your dancing and a more secure, confident technique to build on.
Artistry Classes
Artistry is what transforms ballet from movement into something truly meaningful. During this intensive, we’ll explore musicality, emotion, port de bras and the small details that bring your dancing to life. You’ll learn how to make every step feel more intentional and beautiful.
Strength & Conditioning
Throughout the intensive, we’ll include conditioning work designed to build stability, control and resilience for both class and pointe. You’ll leave feeling stronger, more balanced and better equipped to train with confidence and longevity.
Most Intensives Just Give You Classes...
With me, you'll feel seen. We train in a small group so you get individual corrections, time for questions and a supportive environment that helps you improve quickly, while building genuine connections with dancers who love ballet as much as you do.
Reserve Your Spot NowMost Intensives Just Give You Classes...
With me, you'll feel seen. We train in a small group so you get individual corrections, time for questions and a supportive environment that helps you improve quickly, while building genuine connections with dancers who love ballet as much as you do.
Leave Tallinn A Stronger, More Confident Dancer.
You’ll leave feeling not only stronger but inspired and confident in the dancer you are becoming. You'll also have a wonderful community to support you along the way.
Leave Tallinn A Stronger, More Confident Dancer.
You’ll leave feeling not only stronger but inspired and confident in the dancer you are becoming. You'll also have a wonderful community to support you along the way.
Lasting Confidence
You’ll leave with a stronger sense of control, understanding and belief in your ability as a dancer.
Supportive Coaching
You’ll experience what it feels like to train seriously while still feeling safe and fully supported.
Lifelong Friendships
Meet like-minded dancers, who understand the challenges and share your love for ballet.
Resilient Mindset
We will have daily chats to ensure you're not just physically strong, but mentally strong too.
Lasting Confidence
You’ll leave with a stronger sense of control, understanding and belief in your ability as a dancer.
Supportive Coaching
You’ll experience what it feels like to train seriously while still feeling safe and fully supported.
Lifelong Friendships
Meet like-minded dancers, who understand the challenges and share your love for ballet.
Resilient Mindset
We will have daily chats to ensure you're not just physically strong, but mentally strong too.
This Adult Intensive Is For You If...
You're over 18 and are able to follow along the beginner or intermediate class demonstrations I have provided for you just below. You can also use those classes to determine whether you're beginner or an intermediate level if you're unsure.
You want professional level coaching and care about the community aspect of ballet.Â
You want to elevate your technique and mindset with a well-rounded approach.Â
Class Demonstrations
This Adult Intensive Is For You If...
You're over 18 and are able to follow along the beginner or intermediate class demonstrations I have provided for you just below. You can also use those classes to determine whether you're beginner or an intermediate level if you're unsure.
You want professional level coaching and care about the community aspect of ballet.Â
You want to elevate your technique and mindset with a well-rounded approach.Â
You'll Be Training In An Unforgettable Location.
There’s something uniquely grounding about Tallinn. The city feels calm, elegant and full of culture, the perfect backdrop for a week dedicated to ballet. You’ll train at Face The Barre Studio, right by the sea, just a 10 minute drive from Tallinn city centre.
You'll Be Training In An Unforgettable Location.
There’s something uniquely grounding about Tallinn. The city feels calm, elegant and full of culture, the perfect backdrop for a week dedicated to ballet. You’ll train at Face The Barre Studio, right by the sea, just a 10 minute drive from Tallinn city centre.
Train Like A Professional.Â
Daily Class Structure (Wed–Sun)
10:00–11:30 Ballet TechniqueÂ
11:45–12:30 Pointe Work
12:30–13:30 Lunch Break
13:30–15:00 Artistry: Learning a SoloÂ
15:15–16:30 Strength & Conditioning + End Of The Day Stretch
Train Like A Professional.Â
Daily Class Structure (Wed–Sun)
10:00–11:30 Ballet TechniqueÂ
11:45–12:30 Pointe Work
12:30–13:30 Lunch Break
13:30–15:00 Artistry: Learning a SoloÂ
15:15–16:30 Strength & Conditioning + End Of The Day Stretch
Train With Christina.
Christina Krigolson is a former professional ballet dancer, qualified personal trainer and the founder of Face the Barre, a global online ballet education platform for dancers of all levels.
She graduated from Tallinn Ballet School and danced professionally with the Estonian National Ballet for over a decade before transitioning into full-time coaching. Since then, Christina has worked with hundreds of dancers worldwide.
All classes during this intensive are taught by Christina, ensuring consistent coaching, individual attention and a deeply supportive learning environment throughout the week.
Train With Christina.
Christina Krigolson is a former professional ballet dancer, qualified personal trainer and the founder of Face the Barre, a global online ballet education platform for dancers of all levels.
She graduated from Tallinn Ballet School and danced professionally with the Estonian National Ballet for over a decade before transitioning into full-time coaching. Since then, Christina has worked with hundreds of dancers worldwide.
All classes during this intensive are taught by Christina, ensuring consistent coaching, individual attention and a deeply supportive learning environment throughout the week.
The Most Exciting Ballet Weeks Of 2027.
Everything you need for a beautiful week of ballet is here. Supportive and inspiring coaching, plus a community that will make you feel right at home. Please check the demonstration class link below to determine your level before booking.
Before You Sign Up, Please Take Time To Read The Frequently Asked Questions Just Below.Â
We want you to feel informed and comfortable before securing your place. Transparency and clarity are part of how this intensive is designed.
Who is this intensive designed for?
This intensive is designed for adult dancers aged 18+. Please determine your level by using the class demonstrations I have provided for you. The intensive is not suitable for absolute beginners. The focus is on strength, artistry, refinement and intelligent progression in a small, supportive group.
Do I need to be on pointe to attend?
We do have beginner pointe technique classes included on a daily basis. If you want to participate in the intensive but don't want to go en pointe, you're still welcome to participate and just do the pointe class in flat shoes.
The pointe class is perfect for dancers looking to refine their basic pointe work.
P.S The requirement for pointe class is you having had a proper pointe shoe fitting to ensure that you're in a ''safe'' shoe.
What is included in the price?
Your place includes everything you need inside the studio for 5 focused days of training, with thoughtful extras to make the experience special and memorable.
Included:
-
5 days of high-level ballet coaching
(technique, pointe, artistry & conditioning classes) -
Photos and videos
so you leave with beautiful memories from the week -
A welcome gift bag
with small Face the Barre surprises -
Water, coffee and light snacks during the day
to keep you fuelled and supported between sessions
Accommodation, meals outside the studio and travel are not included, allowing you the flexibility to plan your stay in Tallinn in the way that suits you best.
Â
How many dancers will attend?
The intensive is limited to just 8 dancers. This ensures individual attention, clear corrections and a calm, focused learning environment throughout the week.
Who will be teaching the classes?
All classes during the intensive are taught by Christina Krigolson. This ensures consistency in coaching, a clear training approach and personalised guidance across technique, pointe, artistry and conditioning.
How does the payment work?
The intensive is booked via a one-time payment of €725, which secures your place in the group.
Because spots are limited (only 8 dancers), payment is required in full at the time of booking in order to confirm your participation.
What should I bring with me?
Just your usual ballet attire, soft shoes, pointe shoes if applicable and anything that helps you feel comfortable for five days of focused training. We have rollers and small therabands in the studio so no need to bring those.Â
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What is the cancellation or refund policy?
Due to the limited capacity of this intensive (only 8 spots), all bookings are final.
Once your place is reserved, that spot is removed from availability and cannot be resold at the last minute. For this reason, payments are non-refundable. Please read the Terms & Conditions at the bottom of the page for more details.
We kindly ask that you only book if you are certain you can attend.
Thank you for understanding and respecting the small-group nature of this experience.
Before You Sign Up, Please Take Time To Read The Frequently Asked Questions Just Below.Â
We want you to feel informed and comfortable before securing your place. Transparency and clarity are part of how this intensive is designed.
Who is this intensive designed for?
This intensive is designed for adult dancers aged 18+. Please determine your level by using the class demonstrations I have provided for you. The intensive is not suitable for absolute beginners. The focus is on strength, artistry, refinement and intelligent progression in a small, supportive group.
Do I need to be on pointe to attend?
We do have beginner pointe technique classes included on a daily basis. If you want to participate in the intensive but don't want to go en pointe, you're still welcome to participate and just do the pointe class in flat shoes.
The pointe class is perfect for dancers looking to refine their basic pointe work.
P.S The requirement for pointe class is you having had a proper pointe shoe fitting to ensure that you're in a ''safe'' shoe.
What is included in the price?
Your place includes everything you need inside the studio for 5 focused days of training, with thoughtful extras to make the experience special and memorable.
Included:
-
5 days of high-level ballet coaching
(technique, pointe, artistry & conditioning classes) -
Photos and videos
so you leave with beautiful memories from the week -
A welcome gift bag
with small Face the Barre surprises -
Water, coffee and light snacks during the day
to keep you fuelled and supported between sessions
Accommodation, meals outside the studio and travel are not included, allowing you the flexibility to plan your stay in Tallinn in the way that suits you best.
Â
How many dancers will attend?
The intensive is limited to just 8 dancers. This ensures individual attention, clear corrections and a calm, focused learning environment throughout the week.
Who will be teaching the classes?
All classes during the intensive are taught by Christina Krigolson. This ensures consistency in coaching, a clear training approach and personalised guidance across technique, pointe, artistry and conditioning.
How does the payment work?
The intensive is booked via a one-time payment of €725, which secures your place in the group.
Because spots are limited (only 8 dancers), payment is required in full at the time of booking in order to confirm your participation.
What should I bring with me?
Just your usual ballet attire, soft shoes, pointe shoes if applicable and anything that helps you feel comfortable for five days of focused training. We have rollers and small therabands in the studio so no need to bring those.Â
Â
What is the cancellation or refund policy?
Due to the limited capacity of this intensive (only 8 spots), all bookings are final.
Once your place is reserved, that spot is removed from availability and cannot be resold at the last minute. For this reason, payments are non-refundable. Please read the Terms & Conditions at the bottom of the page for more details.
We kindly ask that you only book if you are certain you can attend.
Thank you for understanding and respecting the small-group nature of this experience.
Ready For The Most Unforgettable Ballet Week of 2027?
If you're an adult dancer who values quality training and meaningful connections both in the studio and beyond, this experience is for you! Sign up today, spots are limited to just 10 dancers.
Reserve Your Spot NowReady For The Most Unforgettable Ballet Week of 2026?
If you're an adult dancer who values quality training and meaningful connections both in the studio and beyond, this experience is for you! Sign up today, spots are limited to just 10 dancers.
Reserve Your Spot Now